KONTRIBUSI DAYA TAHAN KEKUATAN LENGAN DAN POWER LENGAN TERHADAP HASIL SMASH BADMINTON
Keywords:
Arm Strength Endurance, Arm Power, Smash Results, Badminton, AthletesAbstract
This study aims to analyze the contribution of arm strength endurance and arm power to the results of badminton smashes at PB Rhino Pandeglang Club. The research method used is qualitative with observation and field study techniques. The findings of the study indicate that: (1) The push-up test has a significant effect on training the arm strength endurance of the athletes, (2) The arm power test has a significant impact on the athletes' ability to generate optimal power during badminton smashes, and (3) The combination of arm endurance and power contributes significantly to producing strong and accurate badminton smashes. This study concludes that enhancing arm endurance and power is crucial for improving the quality of smashes in badminton.
References
Dahrial. 2017. Kontribusi Daya Tahan Kekuatan Otot Tungkai dan Daya Ledak Otot Lengan Terhadap Hasil Smash Dalam Permainan Bulutangkis.
Digantara, T., Ngadiman, N., Festiawan, R., Kusuma, I. J., & Wahono, B. S. (2020). Korelasi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata-Tangan terhadap Ketepatan Smash Bulutangkis. Media Ilmu Keolahragaan Indonesia, 10(2). https://doi.org/10.15294/miki.v10i2.27334
Endang Sepdanius, 2018. Buku Tes dan Pengukuran Olahraga. Depok. PT. RAJAGRAFINDO PERSADA
Grace, T. 2007. Bulutangkis Petunjuk Praktis Untuk Pemula dan Lanjut. Jakarta. PT RAJAGRAFINDO PERSADA
Harre Dietrich, 1982. Principle of Training. Berlin : Sport Verlag.
Jamase, Poole. 2007. Belajar Bulutangkis. Bandung Pioner Jaya
Section A, Part II. 2016 Sarana dan Prasarana Badminton. Laws of Badminton.
Sefri Hardiansyah, 2016. Kontribusi Daya Tahan. Jurnal Menssana vol. 1, No 2.
Subarjah , H.2000. Bulutangkis. Bandung: Pioner Jaya.
Subarjah H, 2000. Bulutangkis. Departemen Pendidikan dan Kebudayaan Direktorat Jendral Pendidikan Dasar dan Menengah Bagian Proyek Penataran Guru SLTP Setara D- III.
Sajoto, M.1995. Peningkatan dan Pembinaan Kekuatan Kondisi Fisik dalam Olahraga. Semarang : Dahara Prize.
Tim Anatomi UNY, 2011 Buku Anatomi, Dikrat Anatomi Manusia- Yogyakarta. Laboratorium Anatomi, FIK Universitas Negeri Yogyakarta.
Thalha Alhamid dan Budar Anufia, 2019. Instrumen Pengumpulan Data. Sekolah Tinggi Agama Islam Negeri.
Zarwan, 2010. Bulutangkis. Padang Sukabina Pres. ALPHA AGATHON_BAB 123_PJKR2021. (n.d.).
Power, P., Terhadap, L., Smash, K., Dari, D., Lengan, P., Pemain, P., Di, B., Takalar, K., & Author, C. (n.d.). SPORTIVE: Journal of Physical Education, Sport and Recreation.
