MODEL LATIHAN DRIBBLING PERMAINAN SEPAK BOLA UNTUK USIA 10-12
Keywords:
Academy Dribbling, Soccer For Ages 10-12Abstract
Sports are an integral part of daily life due to the physical activities they involve. These activities are essential for maintaining physical health, as it is evident that there is a noticeable difference in the health of individuals who regularly engage in sports compared to those who rarely do. Therefore, participating in sports activities is crucial and beneficial in maintaining and improving an individual's overall health. This study aims to analyze the dribbling exercise model in football for children aged 10-12. The data used in this study includes pretest and posttest results, applying the Borg & Gall model to assess the speed in a football academy (SSB) for children aged 10-12. The data source for this study is primary data, which is collected directly by the researcher or the entity conducting the study from the original source. Based on the data obtained from the field trials and the analysis of the research results, it can be concluded that there is a comparison of figures showing that the results of the pretest and posttest have improved. The pretest score was 16.95, and after implementing a series of developed dribbling training models, a posttest was conducted to assess the effectiveness of the developed model, resulting in a score of 14.83. Therefore, the football dribbling training model is effective in enhancing dribbling practice for football academies (SSB). With this dribbling training model for children aged 10-12, they can practice dribbling in an effective and efficient manner.
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